4 Tips to Overcome Creative Burnout

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In a season that my daughter likes to call “candy-tastic,” it may feel like we must throw candy around like everything’s peachy, but inside we’re dealing with the mother of all cavities.

After that initial doubt or anxiety, creative burnout escalates. We become defensive, taking action we wouldn’t normally take to protect ourselves. We begin to feel stuck in all areas of our lives. We get sick, depressed, irritable, and experience mental fatigue. We lose the ability to create.

Creative burnout is inevitable. At some point in our life, we’re going to go through crap…and lots of it. The problem with being buried in crap is we lose the ability to smell what we’re wading through. We don’t realize how bad it is until someone else points it out to us and offers a hand to pull us out of the mess.

Knowing you’re in burnout is half the battle. (By the way, I prefer the term entering burnout rather than being burned out. Because if there’s an entrance, there’s a way out.)

read more at writersinthestormblog.com

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